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Skwigg Blog
Friday, 20 March 2009
Healthy Snacks

Amazing factoid - Even though I'm a paranoid hypochondriac conspiracy theorist, I will eat anything that people mail to me.

Gourmet Jerky

This week I received some gourmet jerky from Jerky.com. I tried the buffalo jerky, the teriyaki turkey and the pineapple. I'd never heard of pineapple jerky before. It's a nice option for the non-carnivore. The ingredients are pineapple and honey. The teriyaki turkey was delicious and sweet. It was very tender for jerky. It made a great afternoon snack with a piece of fruit. The buffalo jerky was black pepper flavor, tasted amazing, and I only got two bites of it before my husband disappeared with the whole bag while making "om nom nom nom" sounds.

The pineapple jerky has the core in it. It looks like a pretty flower instead of a pineapple ring. I foolishly tried to bite into the flower and tear it with my teeth. Don't do that; you'll pull your teeth out and/or create an embarrassing drool situation. It's much easier to tear it with your hands and pop bite-sized pieces into your mouth. It's kind of like a fancy fruit roll-up. It made a nice portable carb portion.

Unlike the junky stuff you find at gas stations and convenience stores, this jerky has no MSG or nitrates and uses quality ingredients like sun-ripened pineapple and grass-fed bison. In addition to the standard turkey and beef jerky, Jerky.com carries varieties like venison, ostrich, buffalo and alligator. (No, I wasn't daring enough to eat Wally Gator.) My only complaint is the price. Shipping is free, but if you want to eat gourmet jerky on a daily basis, it's not exactly thrifty. Still, it's a healthy treat and would make a great gift for a foodie.

Protein-Boosted Yogurt

Next up, I received a temperature-controlled shipping container full of high-protein yogurt. I was very excited by the cooler tech! It looked like I had received a brain in the mail.

Better Whey of Life is yogurt with added whey protein. It has 15-17 grams of protein per serving, or about three times more than regular yogurt. It has much less sugar than most brands (about 14g) and is sweetened with natural cane sugar. There's no artificial sweetener and no high-fructose corn syrup.

In the past, I've tried to eat Greek yogurt for the higher protein content but I thought it tasted like goat throw-up. I'm a big kid. I like grocery store yogurt, you know, with flavors. So, I was really happy to find yogurt that tastes great, is high in protein, is not loaded with sugar, and comes in flavors like peach mango, strawberry banana, French vanilla, and acai mixed berry.

Right now, it's only available in health food stores and Whole Foods Markets, but it's not at every Whole Foods yet. So, be sure to check the Where to Buy link before you trek across town looking for it.

So far, I've had the acai mixed berry flavor and it was great. Tomorrow for breakfast I'm planning to have French vanilla with some sliced strawberries and a sprinkle of granola. This is something I'll definitely be eating regularly once I can get it at the store. The air mail brain cooler situation isn't very practical.

I have no affiliation with these products. I like them but I don't make any money if you buy them. See my Disclosure Statement. 


Posted by skwigg at 10:18 PM CDT
Updated: Sunday, 8 November 2009 11:14 AM CST

Sunday, 22 March 2009 - 12:05 PM CDT

Name: "stephanie "

i put a level scoop of whey protein (vanilla flavor) in plain grocery store yogurt and it makes it sweet like dessert! plus oodles of protein.  i love the greek stuff but i'm too cheap to buy it regulalry :) 

Sunday, 22 March 2009 - 4:40 PM CDT

Name: "Cynthia"
Home Page: http://www.garbagethatgoo.com

I was blue for a week when Wal-Mart stopped carrying Greek Yogurt. No other place in my small town has it.

I added vanilla protein powder, it made great puddings with berries. Or for a super smoothie, green tea, vanilla PP, greek yogurt, spinach, lemon fish oil and 10 dried apricot halves. YUM! 

Sunday, 22 March 2009 - 8:45 PM CDT

Name: "Glynis"
Home Page: http://glynis-p.blogspot.com

Whole Foods Market in Ohio is not  carrying that yet. :(  However, I absolutely love Greek yogurt - even the plain is amazing.  To me it tastes like thick, rich sour cream.  Greek Gods http://www.greekgodsyogurt.com/html/yplain.php Greek yogurt doesn't have as much protein as Fage or Oikkos, but it is amazingly good.  The honey flavor tastes like some sinfully perfect treat you're not supposed to feel good about enjoying.  

Monday, 23 March 2009 - 12:36 PM CDT

Name: "Di"
Home Page: http://itsajoytobehidden.blogspot.com

Interesting, because to me a bowl of Fage full-fat greek yogurt with honey and walnuts tastes better than ice cream!

Monday, 23 March 2009 - 7:27 PM CDT

Name: "Daphne"
Home Page: http://www.betterwheyoflife.com

Thanks for reviewing our Better Whey of Life Yogurt. We are thrilled you like it. There is nothing better for those of us who are everyday fitness enthusiasts! One for breakfast and one post-workout --- leaner bodies, here we come!!!

 Off to the gym. Thanks again for your support!!!

Daphne 

Monday, 23 March 2009 - 10:32 PM CDT

Name: "Linda"

Try Chobani greek yogurt.  It's available w/ peach, strawberry or blueberry on the bottom like Dannon.  14g protein & 20g sugar. A bit more sugar than the Whey of Life, but still better than most other yogurts.  First bought it at WF, but then found it at ....Costco!  less than $1 per 6oz container.  last trip I bought 3 cases of 12.

Tuesday, 24 March 2009 - 5:10 AM CDT

Name: "Kira"
Home Page: http://www.thefightgeek.org

In Australia we've got these dog treats called "Shmackos" ...

The last time I was in the US a dude offered me some jerkey ... it looked just like Shmackos!

In spite of my misgivings, I ate some. It was some of the nastiest stuff I've ever eaten ...

Well, except for when I was a kid and ate a snail cos I heard French people at them ... bleh!

Saturday, 18 April 2009 - 11:27 PM CDT

Name: "Robin"

Do you have a Kroger where you live? Kroger has been carrying "Carb Control" yogurt for the past few years, which is basically the same thing as this new stuff. 80 calories, 3 g carbs, and 12 g protein. The flavor choices are: vanilla, strawberry, peach, and raspberry.

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