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Monday, 5 May 2008
A Comically Fun Workout Mix

Most of the time I'm very OCD about my workout playlists. I'm a nut about the tempo and the songs and the order. I like to arrange them based on themes or moods. I micromanage and control-freak it like crazy. Well, this week I was living dangerously. I put a couple hundred random upbeat songs into a list and hit shuffle. I didn't look at it or fix it, I just started working out. The results stunned me. Each new song was more hilarious and perfect than the last. I had a GREAT workout and I actually doubled over laughing a couple of times at the lunacy. (Tubthumping especially killed me!) I enjoyed this kook fest so much that I saved it to use again. Here it is for your amusement. Run time is 58 minutes.

Kiss - Prince

Bitch - Meredith Brooks

Mr. Blue Sky - Electric Light Orchestra

You Sexy Thing - Hot Chocolate

Feel Good Inc. - Gorillaz

One Week - Barenaked Ladies

Bad Day - R.E.M

Don't Let Me Get Me - Pink

Crazy in Love - Beyonce

Tubthumping - Chumbawumba

Flathead - The Fratellis

Can't Stop - Ozomatli

Do It Well - Jennifer Lopez

Work That - Mary J. Blige

All Good (radio) - Zeroleen

Pain - Jimmy Eat World


Posted by skwigg at 3:52 PM CDT
Post Comment | View Comments (2) | Permalink

Wednesday, 7 May 2008 - 2:36 PM CDT

Name: "divaquest"

Thank you for that!  I've got some new high tech music playing thingie that I haven't even cracked open yet - your list may get me started!

Saturday, 10 May 2008 - 7:20 AM CDT

Name: "Julie O."

Ok, I finally got around to checking this list out and was happy to add in some great tunes from this century.  I'm a little behind, so this gave me a real lift.  I'm celebrating because I finally bought my FIRST ipod shuffle yesterday and can't wait to go in and try it out.  You don't want to know what I was doing before...  

Thanks for awesome workout music!  

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