Since I'm doing a Valerie Waters fitness program right now, last night, Alwyn Cosrove e-mailed me a photo of Val's latest action hero client. Suddenly all of the guys at work wanted to see my phone. It took me awhile to get it back! This is Rachel Nichols (from Alias) as Scarlett in the upcoming movie GI Joe. She buffed up quite a bit for this role, but I haven't seen any non-supersuit photos yet. Still, looks like you'd have to be pretty damn buff just to get INTO that outfit!
Alwyn also mentioned that next month he and Mike Roussell are launching a new, and I quote, "EXTREME get-shredded plan meets Afterburn on ephedrine." I do not even want to know. I cover my ears and sing... la, la, la, la, la... something about a 4 week fat-blast-o-rama for people wanting to lose much faster than 2lbs per week... la, la, la, la, la... If any of you are interested in Warp Speed Fat Loss, you can click here to watch a 25 minute video or sign up for more info. I'm going to continue with the singing and the ear-covering...
